VirginieJul 26, 20212 min7 Types of Anxiety (you may not know about)1. Panic Disorder Panic attacks are physical expressions of anxiety (e.g., palpitations, sweating, trembling, shortness of breath,...
VirginieJul 26, 20214 minWhat is Anxiety? (And how to address it effectively)Stress vs Anxiety There's a fine line between anxiety and stress as both conditions present similar physical responses even though...